Posts from category - Travel and Foods
Keeping cool during heat

Keeping cool during heat

Keeping cool in warm weather is a multiple challenge. There are lots of simple and effective ways to stay cool…


Traditional meals in Northern Nigeria

Traditional meals in Northern Nigeria

Northern Nigeria has an array of attractions for tourists around the world. Apart from visiting the tourist sites,…


Trapizzino, Rome’s OG Street Food

Trapizzino, Rome’s OG Street Food

Rome’s rapidly growing trend, “lo street food,” seems unstoppable. I’m not talking…


Gluten Dining & Food Shopping in Rome

Gluten Dining & Food Shopping in Rome

Pastries at Sans de Blé in San Paolo. In spite of Rome’s reputation as an epicenter of gluten consumption,…


Mordi e Vai in the Testaccio Market

Mordi e Vai in the Testaccio Market

Sergio Esposito preparing a panino all’allesso. When the new Mercato di Testaccio opened in July 2012, vendors…





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